Meet our Team
Personable, Positive People Making a Difference in the Community
Head Coach, Director of Operations
Kamor has been a Crossfit athlete for over 10 years and is one of the gym's original members. He is also Crossfit Level 1 Certified. Kamor is very well known in the community. Everywhere he goes people shout out his name on the street!!! Kamor puts his heart into the programming and coaching his clients. He has literally helped people change the make-up of their body, achieving results they never thought they could reach. He enjoys running marathons, spending time with his 2 daughters and changing people's lives! Kamor has never skipped a class in his entire coaching career. That's how dedicated he is to our members. Rain or shine, he will be there to support you!
Director of Online Program
Juan Melo, born and raised in Argentina, has an associate degree in Hotel Management and a Bachelor Degree in Marketing, has also a profound interest in technology and how online tools improve the peoples life. Before the pandemic, most of his work was behind a desk and that put him on weight quickly, feeling heavy, older and without stamina. Soon he found that fitness was the best way to feel good, training at home during the lockdown was the best thing he could do since he had the control of his body, physical and mental health. Living proof that these programs work, following our three pillars (exercise, nutrition and accountability) he lost 40lbs in his path, and is eager to show others the right way to reach their goals. In his spare time, he enjoys gaming, motorcycle riding, movies or 'binge-watching' a new TV series. A gathering for a nice Argentine barbecue with friends is a must from time to time. Workouts and fitness are part of his daily priorities now, and not something to do "on free times''. By the way, Emma (his yorkie) is his Sr Accountability Assistant, they'll both hold you accountable through this path to a healthier life!
Kelsey Gonzalez is a registered dietitian with a master's degree in dietetics administration and has been working in the health and nutrition field for over a decade. She achieved her bachelor of Science degree in Foods and Nutrition from San Diego State University and continued on to complete her dietetic internship through Utah State University, where she discovered her passion for nutrition counseling. After five years as a registered dietitian, Kelsey went back to school in order to pursue her master's degree in dietetic administration at Utah State University, where she focused on business management, entrepreneurship and counseling. She has worked in a variety of settings including weight loss counseling, corporate wellness and sports nutrition with collegiate athletes.
In Person & Online Coach
Abe is an incredible athlete and motivating person. He is L1 Certified. If you run up the hill, he will follow you and make sure you finish the workout no matter what. He will motivate you even if you are having a bad day. Abe's stretching techniques will help you become a better athlete and increase your flexibility and reduce soreness. He enjoys running trails and marathons and will help you improve in your cardio and recovery. Abe loves being apart of our community and it shows.
In Person Coach
Chris has over 10 years experience in Crossfit. He is also L1 certified. He was a member of the very first Crossfit gym on Staten Island when it opened. He started at age 15 with his dad. Chris likes Crossfit because of the community aspect and everyone motivating each other. His favorite part about coaching is watching people improve and do things they thought they never could achieve. Chris is really fun to be around and he always has a smile on his face. Clients love his coaching. He is especially good at helping people with their form. His technique in olympic lifting is top notch.
Accountability Coach, Social Media Manager
Southern charm on the inside and a power house athlete on the outside. This Georgia girl turned New Yorker is an avid runner and power lifter. She will also hold you accountable, making sure you do not miss workouts and stay on track with your goals. Nichole has also changed the make-up her body and loves Crossfit. She will help you do the same. She is an integral part of our community. So is her dog Luna :).
Online & In Person Coach
Vincent is a personal trainer and fitness model. He has a ton of energy and is really fun to be around! Vincent has a major passion for living a healthy lifestyle and helps every member achieve that goal. He has really helped people change the make up of their bodies, supporting them every step of the way. He specializes in toning and bulking. Vincent is also a student at the prestigious John Jay College of Criminal Justice in Manhattan. He also doesn't put up with excuses, so let's get to work!!!!!!!